Sound Healing, Journaling, and Guided Meditation

Join Angela Fields at Live In Joy Yoga for a deeply restorative evening of sound healing, guided meditation, and journaling. Immerse yourself in the soothing vibrations of crystal singing bowls, gong, drum, rainstick, chimes, and more—each instrument helping to calm the nervous system, balance energy, and release stress.

Life gets so busy, and we rarely take time to pause, reset, and check in with what’s going on inside. This session is a chance to slow down, breathe, and give your mind, body, and energy a real moment to rest.