Join us for a healing evening of grounding through the meditative vibrations of crystal sound bowls. Relax your mind, body and soul, releasing tension and stress, and coming back to center as you bathe in the soothing sounds of crystal bowls.
Our session will begin with a brief guided meditation to settle you into the present moment and set a simple intention. You will then be immersed in the reverberations of the crystal bowls which your body will respond to on a cellular level. As our bodies hold onto our past traumas and wounds, this experience may be emotional and healing. Health benefits of this practice can include reduced anxiety, decreased blood pressure, and improved sleep.
Complimentary tea will be provided and everyone will receive a free gift to take with them.
To get the most out of this experience, be sure to:
•Dress comfortably
•Bring a yoga mat
•Bring a pillow and blanket
•Bring your crystals and water bottles to charge up
•Give yourself extra time to get to the location and get settled in (doors open at 6:00PM and close promptly at 6:30PM)
*Note: No show attendee fees are non-refundable.